I like the idea of it, if I could ever remember to do it. The thing is, most of my days are exactly the same. I wake up, I eat breakfast, I go to work, come home for lunch, go back to work, and then come home to eat supper. Evenings are spent at Church things or watching old TV shows. Then the next day is the same.
I could see the purpose of doing this if I made life changing decisions, or had something out of the ordinary happen on a day. It’s good to remember why you make choices.
On the other hand, when I die, I can’t take it with me where I’m going.